Ingredient glossary

PDRN

What PDRN does for your skin, who it suits, and what to watch for.

INCI: Sodium DNA · Also: Polydeoxyribonucleotide

Solid and proven

In short: PDRN delivers repair and hydration, suits most skin types, and the evidence behind it is moderate. One thing to know: clear it with your doctor if pregnant.

What it does
Repair, hydration
Best for
Most skin types
Watch out
Clear it with your doctor if pregnant
Evidence
Moderate
Does it clash with what you use? Check it →

The Glow take

Genuinely worth a spot in your routine.

When your goal is softening fine lines and keeping skin firm, PDRN pulls genuine weight, with a solid amount of evidence behind it. Gentle enough that most skin types can reach for it.

— Maya

What it does

  • repair
  • hydration
  • anti aging

moderate evidenceA double blind randomized trial of intradermal polydeoxyribonucleotide injections showed significant gains in hydration elasticity and collagen density versus saline yet comparable evidence for topical use is sparse.

Who it's for, and who should skip it

Tends to suit

  • normal
  • dry
  • photoaged
  • compromised barrier

Approach with care

  • pregnancy
  • breastfeeding
  • fish allergy
  • Clogs poresLow
  • Irritation riskLow

How it fits each skin type

  • DrySuits
  • CombinationSuits
  • OilySuits
  • SensitiveSuits

Often chosen for photoaged, compromised barrier. Take extra care if any of these apply to you: pregnancy, breastfeeding, fish allergy.

Where it fits in your routine

WhenMorning or evening
Where in the orderAfter cleansing, before your moisturizer

Plays well with

PDRN, answered

Is PDRN safe during pregnancy?

Clear it with your doctor first. PDRN is flagged as use-with-caution during pregnancy and breastfeeding, so check with your doctor or midwife before adding it.

Who should avoid PDRN?

Approach PDRN with care if any of these apply to you: pregnancy, breastfeeding, and fish allergy.

What concentration of PDRN actually works?

Its concentration is rarely printed on the label, so use the ingredient list as your clue: near the top third it is likely doing real work, near the bottom it is more of a sprinkle.

During pregnancy

Treat PDRN as a maybe rather than a yes for now. It is flagged as one to use with caution while pregnant or breastfeeding, so it is worth clearing before you carry on.

When in doubt, check with your doctor or midwife. They outrank any website, including this one.

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Sources & how we reviewed this

Last reviewed July 2026. Educational information about a cosmetic ingredient, not medical advice.